Whether it’s at your place or their private studio in the Kelly Professional Building,  the trainers at Home Bodies can work with you at the pace you want to help you get in shape or stay in shape. Both trainers, who live on the Outer Banks and say they are the most experienced personal trainers on the beach, will train clients at a client's house or pool,or at the beach or in their back yard. They will work one-on-one, with partners, or with a group, and travel anywhere from Corolla to South Nags Head.  Programs are individualized to fit a person’s goals and teach the proper form and techniques critical for meeting those goals. For those that want a great workout while visiting the Outer Banks, they recommend taking the Beach Boot Camp. Speciality programs include weights; pre- and post-natal; Swiss ball; sport-specific; youth/teen; senior; aquatic and buff brides.  Day and times for training sessions are flexible.


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Nags Head
252-216-6200
Hours
*Off-season hours may vary*
Call 252-216-6200 for current hours.
  • Monday8:00am-7:00pm
  • Tuesday8:00am-7:00pm
  • Wednesday8:00am-7:00pm
  • Thursday8:00am-7:00pm
  • Friday8:00am-7:00pm
  • Saturday8:00am-7:00pm
  • Sunday8:00am-7:00pm
Categories
Coastal Life
Buxton Woods

Buxton Woods

Perhaps the reason that this area of maritime forest goes unnoticed, (an area which in fact comprises the majority of Frisco Village), is simply because the oceanfront beaches just yards away are too alluring to ignore, and garner the lion's share of vacationers' interest. This is understandable, as when most folks think of an Outer Banks vacation, they envision miles of unspoiled beaches, refreshing ocean waves, and plenty of room to spread out a beach blanket, and Frisco's beaches have all of these attributes in spades.